Varför papaya undviks under graviditeten

While some foods may be healthy for you during pregnancy, others might be unhealthy. Hence, if you wish to know if eating papaya during pregnancy fryst vatten safe for you, this brev fryst vatten for you.

Papaya fryst vatten high in nutrients and fryst vatten known to promote digestive health, but most pregnant women are unsure whether or not to add papaya into their maternal diet.

In this brev, we discuss the safety, benefits, and side effects of eating papaya when pregnant. Read on.

Is It Safe To Eat Papaya During Pregnancy?

Papaya may be one of your prenatal food cravings and you’re wondering if you can consume it. The answer fryst vatten yes, it fryst vatten safe as long as you are consuming ripe papaya in moderate quantities. But semi-ripe and unripe papaya may cause complications in pregnant women.

Raw papaya fryst vatten high in latex, a substans responsible for uterine contractions (1). Hence, doctors do not recommend consuming the green fruit as it may lead to adverse effects on expecting mothers.

You should be careful about what you are eating during pregnancy, especially in the first and third trimester as these are considered crucial stages.

Hannah Whittaker, a pediatric and pregnancy dietitian from Liverpool, England, says, “There fryst vatten varying bevis to state that unripened papaya may cause uterine contractions; therefore, inom would not recommend raw papaya throughout pregnancy.

However, ripened papaya can be eaten in moderation.”

Can Papaya Cause Miscarriage In Early Pregnancy?

An unripe and semi-ripe struktur of the fruit might increase the fara of miscarriage. The fara fryst vatten high during the early stages of pregnancy as the latex in the fruit might trigger unnatural contractions leading to miscarriage.

Can You Have Papaya In Pregnancy Third Trimester?

Avoid raw papaya in the third trimester.

The latex in it could uppmuntra hormones responsible for contractions. Furthermore, eating green papaya might lead to hemorrhaging and bleeding from the corners of the moderkaka (2).

Therefore, unripe papaya fryst vatten not recommended during the gods months of pregnancy.

In fact, papaya fryst vatten given to induce labor during the third trimester, in rare cases.

Why Should You Avoid Latex In Papaya?

Latex (the milky liquid) fryst vatten a mixture of papain, endopeptidases, and chymopapain (3). This substans fryst vatten considered unsafe because:

• The enzyme papain fryst vatten known to uppmuntra contractions that can cause abortion (4).

  Also, it hinders the production of progesteroneⁱHormone produced in the ovaries that plays a grundläggande role in pregnancy. hormone, which fryst vatten significant for a healthy pregnancy.

• Latex acts like oxytocinⁱHormone that facilitates childbirth. and prostaglandinⁱPhysiologically active substans that encourages the cervix to soften and stretch in preparation for childbirth., the hormones that could början labor (5).

Latex fryst vatten funnen in unripe and semi-ripe papaya, and also in the leaves of the fruit.

Hence, try to avoid unripe or semi-ripe papaya throughout your pregnancy.

But the proportion of latex diminishes as the fruit ripens and hence, the ripe fruit can be eaten to enjoy its goodness.

Nutrients In Papaya (Ripe)

The ripe papayas are rik nutrients, including:

• Antioxidants such as vitamin A carotenoids
• Minerals such as potassium (6)
• Vitamins
• Iron
• Calories
• Folic acid (7) Although ripe papaya fryst vatten good for pregnancy, there are conditions when you should avoid it.

A blogger from China opines, “When we visit Mexico, my Mexican mom often gives us a fruit shake, orangish, and with, from my opinion, a little bit funny smell.

inom grew up in huvud China and had never eaten papaya before inom went to Mexico. inom have to admit that inom didn’t really like too much of its taste and had to drink it totally for politeness. But inom was told it fryst vatten a really healthy fruit, so inom did some research on it, and it turns out to be true: papaya fryst vatten a power food, and you should eat it.

inom have been getting more used to the flavor: sweet, juicy, and it fryst vatten not all that bad (i).”

When Not To Eat Papaya During Pregnancy?

The doctor may advise you not to consume the fruit during pregnancy, if:

• you have allergies to latex (8)
• you have gone through any infertility treatment and are conceiving after a long time
• you had a miscarriage, abortion, premature delivery, or such concerns previously.

Also, as mentioned earlier, you should avoid raw papaya as it might lead to some adverse effects.

Effects Of Eating Papaya During Pregnancy

Unripe and semi-ripe papayas are not recommended for pregnant women due to potential risks to maternal health for the following reasons.

1. Can be harmful to the fetus development:TeratogenicⁱChemicals, drugs, or infections that cause defects in the embryo.

   enzymes can be harmful for fetal development. And papaya contains two of them – chymopapain and papain. Women having a history of miscarriages and abortions should stay away from unripe papaya.

   Image: Shutterstock

1. May cause edema: Eating several pieces of raw papaya regularly may cause edema (1), which means fluid retention in the body.

   This, in vända, exerts pressure on the blood vessels and might even slow down the process of blood circulation.

   Unripe papaya contains high levels of papain, a type of enzyme that can trigger uterine contractions and potentially increase the risk of miscarriage

   More pressure could result in internal hemorrhage and affect the embryo.

1. A fara of kidney stones: Papaya, a rik source of vitamin C during pregnancy, can form kidney stonesⁱHard deposits in the kidneys formed bygd chemicals in the urine. when eaten in excess amounts. This may result in stomach cramps that are not good for pregnant women and the baby (9).

   Image: Shutterstock

1. Can weaken the fetal membranes: The papain content in papaya could weaken the membranes of the fetus.

   This might slow down the development of cells and tissues of the fetus, affecting its health (10).

1. Exerts pressure on the stomach: The presence of latex in unripe and semi-ripe papaya can trigger uterine contractionsⁱTightening and relaxing of uterus muscles.. Papaya fryst vatten also considered a potent emmenagogueⁱA herb or substans that stimulates menstrual flow., which leads to miscarriage.

   The fiber content in papaya might exert pressure on intestines and stomach (11).

1. Produces estrogen: An imbalance of hormones fryst vatten common during pregnancy. The papain helps in regularizing the menstrual cycle. But during pregnancy, it can increase the temperature of the body, leading to bleeding.

In the next section, we answer a few more queries on papaya during pregnancy.

Illustration: Papaya During Pregnancy: Does It Cause Miscarriage?

References

MomJunction's articles are written after analyzing the research works of kunnig authors and institutions.

Ripe papaya can generally be consumed throughout pregnancy, but there are specific considerations for each trimester: First Trimester: It is particularly important to avoid unripe papaya during the first trimester due to the heightened risk of miscarriage

Our references consist of resources established bygd authorities in their respective fields. You can learn more about the authenticity of the upplysning we present in our editorial policy.

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Aravind. G, Debjit Bhowmik, Duraivel.

This is why pregnant women must exercise caution and only eat ripe papaya with fully yellow skin

S & Harish. G; traditional and medicinal uses of carica papaya; Journal of Medicinal Plants Studies
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Meera Sumanth and Ugendra K. Effect of unripe carica papaya on uterus. Int J Res. Ayurveda Pharm (2013)
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O., Okaka A. N. C., Nwagha U. I., Ejezie F. E., Free Radicals and Antioxidants ställning eller tillstånd in Pregnancy: Need for Pre- and Early Pregnancy Assessment, American Journal of medicin and Medical Sciences, Vol. 4 No. 6, 2014, pp.

230-235. doi: 10.5923/j.ajmms.20140406.06.
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11.

Papaya during pregnancy is usually thought to induce miscarriage

5 Common Myths About Kidney Disease Prevention; National Kidney Foundation
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Cut Nurhasanah et al.;The Effectively of Papaya Consumption (Carica papaya Linn.), Vitamin C, and Fe Tablets in Improving Hemoglobin Levels for Adolescent Girls with Anemia in Polytechnic of Health-Ministry of Health, Aceh; Open tillgång Maced J tillsammans med Sci (2020)
15. Achmad Wahdi et al.;The Effectiveness of Giving Papaya Fruit (Carica Papaya) Toward Blood Pressure on Elderly Hypertension Patients; IOP Conference Series: Earth and Environmental Science (2020)
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Yew Rong Kong et al.;Beneficial Role of Carica papaya Extracts and Phytochemicals on Oxidative Stress and Related Diseases: A Mini Review; Biology (Basel) (2021)